Twisting Yoga Poses For Breast Cancer & Lymphedema

Twisting Yoga Poses Book is unique in that our bodies can move deeply away from the midline creating this squeezing effect. Twists are cleansing for the stomach, intestines, pancreas, liver and gall bladder creating a detox effect. The kidneys and the digestive tract receive a deep massage when twisting back and forth. Then once you release from the twist, fresh blood rushes back into the organs, cleansing and purifying it. The Cleansing Breath, which is appropriately chosen helps in the removal of toxic debris in the blood, lymph and cell tissues. By clearing out toxins in the body, and tensions in the mind, our mind, body and spirit can return to a natural state of calm, contentment and caring. This simple and potent understanding that releasing and squeezing has a profound healing potential. We chose an amazing medicinal herbal tea, Essiac Tea. The specific selected oils treat damaged skin, ulcerations, and scar tissue.