Restore-May Issue 2023

May is Mental Health Awareness Month and we are choosing to focus on health and wellness in this issue. Our goal this month is to create a space that is encouraging and uplifting practices that promote great health both physical and mental. Unfortunately, in many communities mental health is still stigmatized and people who suffer with this rather normal affliction are mislabeled as insane or mad. This month is dedicated to not only helping those who suffer with mental challenges, but also to educate those who are misinformed and may be unknowingly exacerbating issues through their ignorance.