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Personal Training:

Get the Junk Out ur Trunk - 6 Week Lifestyle Challenge

  • Details
  • Description
Published by:
Mary Whaling
Published:
10/2/2013
Specs:
Standard / 8.25" x 10.75"
50 pages Perfect-bound
Category:
Health & Fitness
Tags:
6 week challenge, detox, dietary advice, exercise advice, health, health programme, nutrition, weight loss, well-being

6 Week Lifestyle Challenge booklet on ways to improve your health, fitness, weight loss and well-being. Packed full of information about what to eat, what foods to avoid, how to exercise, how to shop (including reading food labels), when to sleep and what may be holding you back from achieving those final, long-lasting results. Including 6 weeks of online support.

Personal Training: Get the Junk Out ur Trunk - 6 Week Lifestyle Challeng...


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