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- Details
- Description
- Published by:
- Robert Rose
- Published:
- 11/28/2012
- Specs:
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Standard / 8.25" x 10.75"140 pages Perfect-bound
- Category:
- Health & Fitness
From the simplest yet most effective ABS ROUTINES to a comprehensive description of YOUR INDIVIDUAL sport supplement needs, Personal Training Annual is a collection of articles by leading authorities on diet, nutritional needs, cardio, weight training and a full year's worth of everything you need to know to reach your own personal fitness goals.