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- Details
- Description
- Published by:
- Orestes Tzortzis
- Published:
- 10/9/2026
- Specs:
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Standard / 8.25" x 10.75"30 pages Perfect-bound
- Category:
- Health & Fitness
A fresh start for your everyday wellbeing. CORE ESSENCE explores mindful morning routines, seasonal foods, stress management, and the restorative feeling of time near the water. This issue brings together simple ideas for nourishing your body, finding calm, and building habits that help you feel more energized.