Therapies Magazine October-December 2026

Issue 12 of Therapies Magazine explores the psychological and emotional realities of living abroad. At its heart, Deep Dive: The Psychology of Culture Shock examines one of the most common yet misunderstood experiences of international life.

Discover why starting over can feel both exciting and exhausting, why speaking the language may not be enough to understand a culture, how society shapes love and relationships, and what motherhood abroad, silence and belonging can teach us. We also examine the meaning of “energy” in alternative practices.

In Conversation With features Dubai-based Wellness and Mindfulness Coach Bushra Mehmood on multicultural life, mindfulness and emotional wellbeing.

Plus: Letters from Our Readers, Reading Corner and a Professional Directory.

For readers interested in mental health, wellbeing, alternative therapies and life across cultures.