Reclined Yoga Poses For Breast Cancer & Lymphedema Book

Reclined Yoga Poses for Breast Cancer Recovery & Lymphedema Management book provides a clear path towards soothing and releasing feelings of sadness, hopelessness, anxiety and anger. The heart is opened and the breath is free to explore and develop an inner strength. We included Natural Breath which has been proven to release toxins from the blood and the lymph system. Natural Breath is a true diaphragmatic “belly breath” that combats the “fright or flight” response. Our chosen medicinal herbs and oils aid and soothe digestion, diarrhea, digestive upset, nausea and vomiting associated with chemotherapy treatments. In addition Arnica oil relieves aches, pains, bruising, and decreases intensity of pain after surgery. Also used as a breast massage oil after radiation treatments.