Tell Yourself to S.H.U.T U.P

Tell Yourself to Shut Up is not about motivation or positive thinking. It’s about confronting the inner voice that keeps you stuck, silent, and second-guessing your life. Through honest reflection and unapologetic truth, Dr. J. Benjamin challenges you to stop negotiating with fear, stop performing for acceptance, and start choosing yourself anyway. This book is for anyone who knows they want more but keeps talking themselves out of it. If you’re ready to quiet the noise and live in alignment, this book was written for you.