- Kanta Katz
Play and Heal is not just another diet and ﬁ tness book, but deals with human psychology with the intention of assisting one to ﬁnd again ‘the connection to one’s self’. Play and Heal brings forth questions regarding how we treat ourselves and inquires as to the reasons, oﬀering some necessary tools for ceasing the battles that often take place inside us leading to imbalance of spirit and body. In its pages, readers will ﬁnd some practical advice and suggestions in relation to food, movement and breathing which help us to enjoy not only a better physical condition, but improve our mental outlook.
Publications in Play and Heal
Play and Heal deals with balance of mind, body and spirit, with the intention of assisting one to find again “the connection to one’s self”. Play…Digest / 5.25" x 8.25"Print + Digital: $18.87 Digital: $6.95
Play and Heal GreekDigest / 5.25" x 8.25"Print + Digital: $21.39 Digital: $8.00
“Sanar jugando” hace referencia a la relación existente entre salud física, mental y espiritual y tiene como objetivo ayudarnos a conectar de nuevo…Standard / 8.25" x 10.75"Print + Digital: $25.00