Play and Heal

Play and Heal deals with balance of mind, body and spirit, with the intention of assisting one to find again “the connection to one’s self”. Play and Heal brings forth questions regarding how we treat ourselves and inquires as to the reasons, offering some necessary tools for ceasing the battles that often take place inside us leading to imbalance. Embracing the difficulties of life with an open attitude, giving ourselves the permission to experiment, to play and heal, we gain power. It is as if we are giving ourselves a promise of love. This promise allows us not to judge ourselves for the difficulty but to turn towards the past and start understanding what has caused it in the first place. If you don’t know where you come from, it’s impossible to go where you want.