Aiden Ibanez (jack-ward90)
I spent eleven years as a registered dietitian helping clients navigate restaurant menus and macro splits. I taught thousands of people to use BMR and TDEE calculators as helpful guides rather than sources of anxiety
I spent eleven years as a registered dietitian helping clients navigate restaurant menus and macro splits. I taught thousands of people to use BMR and TDEE calculators as helpful guides rather than sources of anxiety