Ayur Healthcare (ayurhealthcarenswayurvedic)

Ayurvedic treatment for fibromyalgia focuses on reducing widespread pain, fatigue, and sleep disturbances by balancing Vata and Kapha doshas. Herbal remedies like Ashwagandha, Dashmool, and Turmeric help relieve muscle stiffness and inflammation. Therapies such as Abhyanga oil massage, Shirodhara, and Panchakarma detox calm the nervous system, reduce stress, and improve energy levels. Ayurveda also emphasizes a nourishing diet, yoga, and meditation to restore physical and emotional balance. Unlike conventional treatments, Ayurveda addresses root causes, not just symptoms. This holistic approach provides natural, long-term relief, better sleep, and improved vitality for individuals struggling with chronic fibromyalgia symptoms.