Category: Health & Fitness
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sportEX medicine journal: sportEX medicine January 2013 (issue 55)
In this issue: 1) identifying athletes at high risk of ACL injury 2) Effect of hip and foot biomechanics on the knee 3) Case report of plantar fascia…
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sportEX medicine journal: sportEX medicine: October 2011 (Issue 50)
In this issue) 1) injuries sustained by female footballers 2) Case study: Shoulder instability 3) Stress fractures in sport 4) Case analysis:…
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Natural Transitions Magazine: NTM Vol 2 No.3 Caregiving and Receiving
The number of non-paid caregivers is rising as is the number of caregivers juggling career and family needs. This issue of NTM looks at changes to…
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The New You
People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about…
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Silencing Your Mind
Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be…
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How to Lose Thigh Fat
For a woman, her legs are the second most important part of her body. Most women want thinner, longer legs. Of course, longer legs will only be given…
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Survivors: SURVIVORS - Summer Issue
a magazine for Inspiration, Hope, Healing and more This is our Summer Issue - this issue is designed with a beachy feel that relies mostly on sandy…
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Jan/Feb 2013 - Obi Obadike & Alicia Marie
Happy New Year!!! Obi Obadike & Alicia Marie talk about making it in the fitness industry as an African American plus get a 30 day clean eating…
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January 2013
Runners in the Media January 2013
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The Fit Christian: The Fit Christian Nov/Dec 2012
In this issue Nov/Dec 2012 Features: Break the Habit; What You Need to Know About Controlling High Blood Pressure; Serious Fun for Kids with…
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