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- Details
- Description
- Published by:
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Theresa de Jesus
- Published:
- 5/12/2024
- Specs:
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Standard / 8.25" x 10.75"20 pages Saddle-stitched
- Category:
- Health & Fitness
- Tags:
Living with Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges, especially when it comes to focusing, managing energy levels, and maintaining a balanced mood.
Nutrition, though often overlooked, plays a crucial role in managing ADHD symptoms. This guide introduces an ADHD-friendly meal planner designed to incorporate brain-boosting foods that are nutritious and will cater to the dietary needs of individuals with ADHD.
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