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U D L R
Running Conditioning: It's not just about hitting the road
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INFORMATION
  • About Publication
  • Tips
  • Account

Everything you need to know about improving running function and preventing injury

Issue Details

  • Standard
  • 8.5" x 11"
  • 8 pages
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Using Keyboard Controls

Panning

  • Up, Down, Left, Right arrows
  • Number pad Up, Down, Left, Right

Zooming

  • Plus and Minus keys
  • Number pad Plus and Minus keys

Forward/Back

  • PC: Page Up, Page Down, CTRL + Left, CTRL + Right
  • Mac: fn + Up arrow, fn + Down arrow
  • Spacebar

Go to first page/Go to last page

  • PC: Home, End
  • Mac: fn = Left arrow, fn + Right arrow