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In this issue:
Features: Take Steps Toward a Healthier Lifestyle; Living the Good Life, Naturally; For The Boys: Mentoring Boys Changes Lives; Raising Gluten Free Teens; Spotlight: Tarrah Smithson; The Daniel Fast; Hope and Healing for Her: Help for Women Alcoholics and Their Families.
Depts/Columns: Kids4Christ; Food & Nutrition; Exercise the Right Way; Spiritual Fitness; The Herb Guy; Gluten Free Cooking; Shaped by Faith. Free online at www.FitChristian.com
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