Cara Mia Magazine is a health & wellness publication. Read about trending topics such as fitness, nutrition, self-development, and spirituality. Looking for a holistic practitioner? Personal trainer? Tips on meditation? Are you trying to cut out carbs from your diet and need substitutes that make the transition effortless? Ever wonder what your personal strengths and weaknesses are? Do you know your personality type? Join the Cara Mia Community and learn how to be become a healthier, happier, more successful you!