On the cover this month is the lovely , sensual and sassy R&B singer Jocelyn! Her new and sassy single “ Never Ready” is out now on all digital platforms and it’s “Fire”!! Influenced by Prince and Mariah Carey, this is Pure and solid R&B music for your soul!

Are you dealing with chronic pain, insomnia, anxiety? Then you might want to turn to page 8 and see how music can connect to each of your chakras via “Solfeggio Frequencies.” In the Spotlight we feature our favorite artists, We want to introduce you to Bobbi Jo Lathan, author, actor, singer and songwriter, and phenomenal 5 star chef. Her new cookbook titled, “ An American Gal’s Cookbook” definitely fits her alter ego as the “ Skillet Diva”.

Check out our top tips page and more! And don’t forget to tune in to Pump It Up Magazine Radio, where you can hear the best of indie music and more!