A New Year, A New You! The Wellness Issue

In this issue:

4 Steps to a Healthier You this New Year; 5 Ways to Feel Good While Getting Fit; Ways to Turn Your Weight Loss Resolution into a Reality; A Cup of Tea Can Be the Best Solution for Everyday Wellness; 4 Things No One Tells You about Preparing for Baby; Recipe: Pregnancy Tea; Wellness Begins at Home: 5 Tips for a Healthier, Happier Home; Probiotics & Baby Health; When to Introduce Tech to Children; Reader Survey: What Are Your Thoughts? On Donating Cord Blood; You Can Subscribe to Natural Baby Magazine Free (Digital Editions)