Russell Sergent (RussellSergent)

Russell Sergent participates in many races and triathlons. One of his favorite is the Ironman Triathlon. This event is one of the toughest around and it takes years to train for such an event. It requires participants to swim 2.4 miles, cycle 112 miles and run 26.2 miles and attracts many participants. Ironman triathlons are held in various locations all over the world. They require extreme endurance and athletic ability and those who finish them are considered top athletes.

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