Healthy Lifestyle Yoga Books For Breast Cancer & Lymphedema

Breast Cancer Yoga Books - our first therapeutic yoga series for breast cancer recovery, lymphedema management and fatigue. All series will lead you to a clearer understanding on how yoga can replace unhealthy physical and emotional reactions to stress with positive and protective responses. You will learn to process feelings in a healthy way when they surface. Physically your body will begin to heal by using these selected poses, breaths, herbs and oils. Each book contains the benefits, purposes and results of 5 yoga poses, one breath, complimentary teas, massage and essential oils. When having all 5 books you can create a wide variety of yoga practices, build up a breathing library and explore the complementary offerings of these herbal products.