The Peaked Physique

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Published by:
The OCB
Published:
1/1/2017
Specs:
Standard / 8.25" x 10.75"
80 pages Perfect-bound
Category:
Sports & Leisure
Tags:
bikini contest, exercise, figure contest, fitness, gym, natural bodybuilding, physique competition, weights

Physique competition prep including diet, weight training and cardio exercise, nutrition, and contest prep.

The Peaked Physique